Golden Isles Wellness Weekend
The Medicine of Nutrition, Movement, and Mindfulness
Join us for a weekend of evidence based lectures and interactive movement and culinary medicine workshops. We have dedicated time for rest and relaxation or adventure and activity with your family and friends. Learn how to build resilience, not only in yourself, but in your patients and in your community!
When: February 1-3, 2019
Where: Saint Simons Island, GA
Approved for a Maximum of 10.5 AMA PRA Category 1 Credits
What We Have Planned For Your Wellness Weekend!
4:00pm – 4:30pm
Lifestyle Medicine Movement and Why It Matters – Part I
Presented by Danielle Shelton, M.D., DABFM
4:30pm – 5:30pm
Anxiety and Depression: the Medical Significance of “Burnout”
Presented by Kimberly Vess Loomer
6:00pm – 8:00pm
Meet and Greet Reception
8:00am – 9:00am
Genetics, Technology and Wellness: From Food to Prevention of Disease
Presented by Alicia Latham, M.D., DABFM
9:10am – 10:10am
Building Mindful Resilience: A Journey to Engagement and Purpose
Presented by Diane Bowen, M.D.
10:20am – 11:35am
Yoga, Mindfulness and Medicine: An Evidence Based Experiential Review
Presented by Patricia Ploeger & David Richardson, PT, DPT, OCS
11:45am – 1:00pm
Debunking Diet Myths: What Should We Be Telling Our Patients?
Presented by Margit Sample, RDN, LD & Benjamin Shelton
8:00 am – 9:00 am
RX for Health: Connecting Local Healthcare and Food Systems Through Voucher Based Fruit/Vegetable Prescriptions
Presented by Michelle Seguin, MD, FAAFP
9:10am – 9:40am
Personal Care Product Safety: Evidence of Harm and Navigating the Issue
Presented by Kelly Holland, PharmD
10:00am – 11:15am
The Medicine of Functional Fitness: A Physical Therapist Rule in Preventative Medicine
David Richardson, PT, DPT, OCS & Hamilton Brodnax
11:15am – 12:30pm
The Yin and Yang of Nutrition: The Effects on the Obesity Epidemic
Presented by Cassie DeFeo, RDN, LD, MEd, LPC & Johnny Carino
12:40pm – 1:10pm
The Lifestyle Medicine Movement and Why It Matters – Part II
Presented by Danielle Shelton, MD, DABFM
Click Here or Call to Book! 800-342-0212
Plan the Rest of Your and Your Group’s Wellness Weekend!
Make sure to mention that you are registered for the Golden Isles Wellness Weekend for discounted services and activities!
Yoga, Fitness, and Mindfulness sessions
OMCORE is a unique space in which you are encouraged to tap into your core being — physically, mentally, emotionally and energetically.
Crossfit Weekend Passes and Bootcamp classes
Crossfit Saint Simons
CrossFit SSI has one goal in mind and that is to help YOU. It is their priority to guide you through the improvement of your fitness.
Kingfisher Paddleventures offers paddling adventures, ecotours, lessons, and rentals for everyone!
The Spirit of St Simons
Join the Spirt of St Simons sailing adventure with up to 6 people. They provide a licensed Captain and their late afternoon sunset cruises in the St Simons Sound are the most popular, leaving the dock about two hours before sunset.
Bike and Kayak Rentals
Ocean Motion Surf Co.
Ocean Motion Surf Co. carries everything for your active lifestyle. Whether at the beach, on a bike, or walking around town.
Royal Treatment Cottage
The King and Prince welcomes you to a place where mind and body can relax. The Powers to Restore and Recuperate Reside.