Changing Healthcare. Impacting Local Communities
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Conferences and Events
Learn to move, eat and live better in a beautiful location.
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Love Our Mission?
Join our mission by donating today!
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Our Story and Mission

We are a chef and physician team whose combined expertise has reimagined what it means to eat healthy and move well. Our obsession is teaching others how to live better (simply and sustainably).

Learn More About Us

Conferences and Workshops

How do you keep from burning out? Is there science behind yoga? What’s the research supporting HIIT training? Is clean beauty a real thing? Do organic eggs matter?

You’ve got questions. We’ve got answers.

Clean Your Plate Near You

Our mission is to change healthcare through impacting local communities and creating wellness events.

Learn where we are and where we are headed.


Real Food. Real Good.

Wholesome and simple recipes designed by chefs, dietitians, and physicians along with relatable health and wellness insights tailored for you.


Color Your Plate!

A colorful plate means more nutrients. But, what does each color mean? Why does it matter?  A ‘beige’ diet is boring and nutritionally poor. It may fill you up, but will cost you essential nutrients. Most beige foods are processed and void of most or all important nutrients removed. Colorful...

Action Over Emotion

Picture this: Your alarm goes off at 5:30 a.m., prompting you that it is time to get up, put on your workout clothes, and head to the gym for your early morning exercise. You shut it off and notice just how good your bed feels. You think to yourself, “I...

The Beginning And The Mission!

Creating a non-profit from scratch takes loads of man hours and a big helping of passion. Luckily, we have an abundance of the latter which makes the former a bit less daunting.  We get super excited every time we think about introducing people to the world of culinary medicine. We...

Find something you’ll love today!

Love What We Do?

Clean your Plate is a 501(c)(3) non profit organization whose mission is to give people access to wellness opportunities regardless of personal resources. Join our mission by signing up for our mailing list and donating today!